Exploring Healthy Food Groups
Grade PK · Health · 25 min
What's Included
Learning Objective
I can name different healthy food groups.
Warm-Up Video
Twinkl Kids TV · 2:54
What is Healthy Eating? | Balanced Diet for Kids | Twinkl Kids TV
Guided Notes
3 key concepts
- 1
Healthy eating means eating a balanced diet to keep our bodies fit, strong, and full of energy.
- 2
The five main food groups are fruits and vegetables, carbohydrates, proteins, dairy, and fats.
- 3
To have a balanced diet, you should eat your five a day, drink six to eight cups of water, and eat three meals a day with snacks.
Practice Questions
3 questions · Multiple choice & Short answer
Exit Ticket
Quick comprehension check
“Name the five main food groups that are part of a healthy diet.”
Complete Lesson Package
Get all 3 ready-to-use resources:
Teacher Guide
Student Doc
Slides
