Planning Healthy Meals

Planning Healthy Meals

Grade 4th Grade · Health · 30 min

What's Included

Learning Objective

I can plan a healthy meal using the five food groups.

Warm-Up Video

Peekaboo Kidz · 5:25

FOOD PYRAMID | How Different Foods Affect Your Body | The Dr Binocs Show | Peekaboo Kidz

Guided Notes

3 key concepts

  • 1

    The food pyramid is a tool that guides us on the healthy food intake that our body requires daily.

  • 2

    The smallest part of the food pyramid consists of sweets and fats, which should be eaten in small quantities.

  • 3

    The largest section of the food pyramid includes grains, lentils, bread, and rice, which provide energy for the body.

Practice Questions

3 questions · Multiple choice & Short answer

Exit Ticket

Quick comprehension check

Plan a healthy meal for lunch using the five food groups from the food pyramid. List one item from each of the following food groups: grains, vegetables, fruits, dairy, and protein.

Complete Lesson Package

Get all 3 ready-to-use resources:

Teacher GuideComplete lesson plan
Student DocPrintable student handouts
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