
Planning Healthy Meals
Grade 4th Grade · Health · 30 min
What's Included
Learning Objective
I can plan a healthy meal using the five food groups.
Warm-Up Video
Peekaboo Kidz · 5:25
FOOD PYRAMID | How Different Foods Affect Your Body | The Dr Binocs Show | Peekaboo Kidz
Guided Notes
3 key concepts
- 1
The food pyramid is a tool that guides us on the healthy food intake that our body requires daily.
- 2
The smallest part of the food pyramid consists of sweets and fats, which should be eaten in small quantities.
- 3
The largest section of the food pyramid includes grains, lentils, bread, and rice, which provide energy for the body.
Practice Questions
3 questions · Multiple choice & Short answer
Exit Ticket
Quick comprehension check
“Plan a healthy meal for lunch using the five food groups from the food pyramid. List one item from each of the following food groups: grains, vegetables, fruits, dairy, and protein.”
Complete Lesson Package
Get all 3 ready-to-use resources:


