What is Digital Well-Being?
5th Grade · Health · 40 min
Lesson Preview
Learning Objective
I can define digital well-being and explain its importance.
- 1
Becoming aware of how we feel in different situations, whether we're using media or not, is about the habit of notice, and making choices considering those feelings.
- 2
For very young children, from ages zero to two, we can use emotion labeling to give them the language for what they're experiencing.
- 3
Parents can model healthy behavior by putting their phone aside and having set times to check their phone instead of reacting to every notification.
