
Behavior and Health
10th Grade · Health · 60 min
Lesson Preview
Learning Objective
I can analyze the relationship between personal behavior and overall health.
- 1
When the body experiences stress, the adrenal gland releases hormones such as cortisol, epinephrine, and norepinephrine.
- 2
Chronic stress can affect the digestive system by disturbing the natural rhythmic contractions in the gut, potentially leading to irritable bowel syndrome.
- 3
High levels of cortisol can cause the body to store extra calories as visceral fat, which increases the risk of developing chronic diseases like heart disease and insulin resistance.


