Behavior and Health

Behavior and Health

10th Grade · Health · 60 min

Lesson Preview

Learning Objective

I can analyze the relationship between personal behavior and overall health.

  • 1

    When the body experiences stress, the adrenal gland releases hormones such as cortisol, epinephrine, and norepinephrine.

  • 2

    Chronic stress can affect the digestive system by disturbing the natural rhythmic contractions in the gut, potentially leading to irritable bowel syndrome.

  • 3

    High levels of cortisol can cause the body to store extra calories as visceral fat, which increases the risk of developing chronic diseases like heart disease and insulin resistance.