Signs of Mental Well-being
Grade 10th Grade · Health · 30 min
What's Included
Learning Objective
I can identify common characteristics of mental well-being.
Warm-Up Video
CrashCourse · 10:20
Emotion, Stress, and Health: Crash Course Psychology #26
Guided Notes
3 key concepts
- 1
According to the Facial Feedback Hypothesis, the act of broadly smiling, even if not happy, can actually lift your mood.
- 2
Psychologists define stress as the process by which we perceive and respond to certain events, or stressors, that we view as challenging or threatening.
- 3
While short-lived stress can be beneficial, chronic stress can lead to serious health problems, including digestive issues and an increased risk of heart disease.
Practice Questions
3 questions · Short answer
Exit Ticket
Quick comprehension check
“Based on the information presented in the video, list at least three characteristics that are commonly associated with positive mental well-being.”
Teacher Guide
Get the complete package:
- Answer keys for all questions
- Differentiation strategies
- Extension activities
- Printable student handouts
